Pinched Nerve Treatment in Sturgis
A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissue — whether that’s bone, muscle, tendon, ligament, or cartilage. The result can range from mild discomfort to sharp, radiating pain that significantly disrupts daily life. Pinched nerves can develop suddenly from an injury or gradually over time due to disc degeneration and wear and tear — a process that becomes more common after age 30. At Key City Chiropractic & Acupuncture, Dr. Jerrid Goebel identifies the source of nerve compression and treats it with safe, conservative chiropractic care.
Symptoms of a Pinched Nerve
When a nerve is compressed, it can’t transmit signals properly — and that’s when symptoms appear. Depending on which nerve is affected and where the compression occurs, you may experience:
- Numbness or reduced sensation in the affected area
- Sharp, aching, or burning pain in the shoulder, neck, or back
- Pain that radiates outward, down the arm or leg
- Tingling or a “pins and needles” sensation
- Muscle weakness in the arm, hand, or leg
- Pain that worsens when sitting, coughing, or turning the head
Common Causes of Pinched Nerves
Pinched nerves most commonly occur in the lower back (lumbar region) and the neck (cervical spine), though they can develop anywhere in the body. Common causes include injury, arthritis, herniated or bulging discs, bone spurs, and repetitive motion. For example, carpal tunnel syndrome — a frequent complaint among keyboard users and others who perform repetitive hand movements — is caused by compression of the median nerve in the wrist and produces numbness, tingling, and pain in the fingers and hand.
Chiropractic Treatment for Pinched Nerves
Most pinched nerves respond well to conservative chiropractic care. At Key City Chiropractic & Acupuncture, Dr. Goebel uses chiropractic adjustments to address the underlying source of nerve compression, restore proper spinal alignment, and relieve the pressure causing your symptoms. This approach avoids the potential side effects and risks associated with prescription pain medications, steroid injections, and surgery. Alongside adjustments, Dr. Goebel may recommend safe stretches and targeted at-home exercises to accelerate healing and prevent recurrence.
It is important not to ignore a pinched nerve or simply push through the pain. If the compression is not addressed, symptoms may persist and the nerve could potentially sustain permanent damage over time. Early care leads to faster, more complete recovery.
Pinched Nerve Prevention Tips
While not all pinched nerves are preventable, the following habits can meaningfully reduce your risk of developing one. Staying physically active and maintaining a healthy weight reduces stress on the spine and joints. Practicing good posture — especially during long periods of sitting at work — keeps the spine properly aligned. Taking regular movement breaks throughout the workday helps prevent the prolonged compression that can irritate nerves over time.
When to Seek Immediate Care
Schedule Your Appointment
If you are experiencing nerve pain, numbness, or tingling, contact Key City Chiropractic & Acupuncture in Sturgis today to schedule an evaluation with Dr. Goebel and start your path to relief.
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