Spinal Stenosis Treatment in Sturgis
Spinal stenosis means a narrowing of the passages through which the spinal cord or nerves travel — and when that narrowing puts pressure on sensitive nerve tissue, it can cause pain, numbness, weakness, and significant limitations in daily life. Stenosis is most common in adults over 50 and can develop in the neck or lower back. At Key City Chiropractic & Acupuncture, Dr. Jerrid Goebel treats spinal stenosis using a range of conservative, drug-free chiropractic techniques designed to relieve pain, restore mobility, and improve your quality of life.
Symptoms of Spinal Stenosis
Spinal stenosis doesn’t always cause symptoms, but when it does, they tend to develop gradually and worsen over time if left untreated. The location of the narrowing determines where symptoms appear.
Cervical (neck) stenosis may cause neck pain, burning or tingling in the arms and hands, upper extremity weakness, difficulty with balance and coordination, and problems using the hands for fine motor tasks. Lumbar (lower back) stenosis commonly causes burning pain in the buttock or leg — often referred to as sciatica — along with back pain, numbness or tingling, leg weakness, severe calf cramping when walking, and a foot-slapping gait known as foot drop. Many patients find that bending forward, sitting, or lying down provides temporary relief.
What Causes Spinal Stenosis?
Chiropractic Treatment for Spinal Stenosis
At Key City Chiropractic & Acupuncture, Dr. Goebel takes a personalized approach to spinal stenosis care, combining multiple evidence-informed techniques to reduce pressure on the spine, relieve pain, and improve function. Treatment options may include:
- Flexion distraction and decompression: A gentle, specialized spinal adjustment performed on an adjustable table that widens the spaces between spinal structures and reduces disc pressure — without twisting or high-force manipulation
- Stretching and traction: Techniques that open the spinal canal, loosen tight muscles, and correct posture problems that develop as a result of stenosis
- At-home exercise programs: Customized exercises to strengthen the back, improve posture, and slow the progression of stenosis over time
- Massage and ultrasound therapy: Effective for reducing cramping, stiffness, and pain associated with stenosis
- Low-voltage electric current, cold laser therapy, or hot and cold therapy: These modalities increase circulation to inflamed areas and help relax muscle spasms
- Daily routine modifications: Practical guidance on activity adjustments, positioning, and supportive bracing to help manage symptoms throughout the day
Why Choose Chiropractic Care for Spinal Stenosis?
Chiropractic care offers a conservative, non-surgical path to managing spinal stenosis that focuses on the whole person — not just the area of narrowing. By addressing spinal alignment, muscle tension, and lifestyle factors together, Dr. Goebel helps patients feel better, move more freely, and maintain an active, healthier life for longer.
Schedule Your Appointment
If back or neck pain, leg weakness, or difficulty walking is affecting your daily routine, contact Key City Chiropractic & Acupuncture in Sturgis today to schedule an evaluation with Dr. Goebel and explore your options for spinal stenosis relief.
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